August, 2026

Activate your Spidey Senses with Mindfulness

With Spider-Man swinging back onto our screens, it felt like the perfect time to revisit a favourite from the archives. A few years ago, we published “Activate Your Spidey Senses” by Luna Jutton, a reminder that our greatest superpower isn’t web-slinging, but noticing, trusting, and responding to the quiet signals within us. Some lessons don’t age. They simply become relevant again.Here’s a little throwback for old readers and a fresh read for new ones.

Luna Jutton

Mindfulness teacher and founder at Luna Mindfulness

Article Mindfulness

July, 2026

Parenting with Calm

Many parents begin their parenting journey believing that love, patience, and good intentions will naturally guide them through the challenges of raising a child. After all, the bond between a parent and child is one of the deepest and most meaningful relationships in life.

Urban Tutor

Projects & Workshops

Lifeskills Parenting

June, 2026

Be Cool With Natural Cold Drinks

Dr. Rupali Panse, an Ayurveda doctor and the author of ‘Food Guru – Your Guide to Eating Right’  explains concepts from Ayurveda Food Wisdom…

Dr. Rupali Panse

Ayurveda doctor (B.A.M.S.)

Health Parenting

October, 2025

PC3-ParentSummit – Raising Emotionally Resilient Kids

Emotional resilience in children helps them bounce back from challenges and grow stronger through life’s ups and downs…

Lifeinsync

Life coaching for students

Community Event Lifeskills Parenting

August, 2025

Culture of Empowerment

Most education systems are seeking better ways to prepare their learners for a world that’s constantly changing due to…

Nithya Vasu

Educator, Study content developer, Teacher trainer, Certified content writer

Article Teaching Tips

July, 2025

Storytelling- An Approach To Make Kids Smarter

Stories increase our awareness. Stories of any genre are able to impart a wide range of knowledge to the listeners as they represent that particular field and facts related to it.

Urban Tutor

Projects & Workshops

Learning Through Stories Parenting

April, 2025

How to teach communication skills to children

Children who have good communication skills are more likely to succeed in school and have positive relationships with their peers and family members.

Lifeinsync

Life coaching for students

Lifeskills Parenting

March, 2025

Helping Teens To Overcome FOMO

FOMO stems from the fear of being left out or missing out on exciting experiences others seem to be having. Studies show that …

Lifeinsync

Life coaching for students

Parenting

February, 2025

Be Cool With Natural Cold Drinks

Below is the excerpt from Rupali Panse’s book ‘Food Guru’ that explains how the excessive consumption of soda and soft drinks leads to ill health.

Dr. Rupali Panse

Ayurveda doctor (B.A.M.S.)

Health Parenting

January, 2025

RTT – A powerful tool to shape a child’s future

RTT believes that everything we do arises from a core belief system that is deeply engraved in our subconscious mind. So if there is a problem, we dig deeper to identify that limiting belief that is creating the issue and then replace it with a much more powerful belief that is aligned to your goals.

Mukta Narang

Certified Hypnotherapist and Rapid Transformation Therapy Practitioner

Health Parenting

January, 2025

How Life Coaching Can Transform School Environments

Life coaches are being considered by schools as a way to target the whole student not just the grades. The goal is to assist students in developing a strong foundation of self-awareness, organization, responsibility, and inner motivation to succeed in school, college, and beyond. 

Lifeinsync

Life coaching for students

Life Coaching

January, 2025

Life coaching for students can truly be a game changer

Life coaching is an important aspect of school life that not only helps students to overcome their weaknesses and fear, but also makes them enthusiastic about their life and dreams.

Sheela K Kumar

Creator-Our Own Kids E-Magazine & Founder-LIFEINSYNC

Life Coaching

October, 2024

Parenting and Education: Fostering Openness in Children

As parents, grandparents and teachers, we can foster openness to learning in children by focusing on their effort rather than their abilities or achievements. What makes one child excited, and …

Margaret Paul

Co-creator- Inner Bonding

Article Parenting

December, 2024

5 Things Teenagers Should Declutter Before Entering 2025

As a teenager, life can feel like a whirlwind. Between school, friends, family, and endless notifications on your phone, it’s easy to feel overwhelmed. That’s why decluttering—

Sheela K Kumar

Creator-Our Own Kids E-Magazine & Founder-LIFEINSYNC

Article Lifeskills

October, 2024

Self-Compassion for Moms: Strategies to Reduce Stress

Mothers often prioritize everyone else’s well-being and forget to check in with themselves. Over time, this can lead to …

Lifeinsync

Life coaching for students

Parenting

July, 2024

Help Your Child or Teen Manage Emotions

By understanding and managing emotions, both kids and teenagers can develop better emotional intelligence, leading to healthier relationships, improved decision-making, and greater overall well-being.

Sheela K Kumar

Creator-Our Own Kids E-Magazine & Founder-LIFEINSYNC

Lifeskills Mindfulness

May, 2024

Purple Pathways with Harold – Life skills to learn

“Harold and the Purple Crayon,” though a children’s book, offers timeless lessons for learners of all ages. It’s universal themes of…

Sheela K Kumar

Creator-Our Own Kids E-Magazine & Founder-LIFEINSYNC

Learning Through Stories Lifeskills Teaching Tips

March, 2024

Love Your Children By Loving Yourself

Are you attending to your children but abandoning yourself? Discover the importance of loving yourself while also lovingly attending to your children.

Margaret Paul

Co-creator- Inner Bonding

Article Parenting

June, 2023

Yoga Together – Yoga at Home with Kids

What a wonderful theme this Yoga day has come up with!
“Vasudhaiva Kutumbakam” which means “the world is one family,” 

Sheela K Kumar

Creator-Our Own Kids E-Magazine & Founder-LIFEINSYNC

Activity Community Event Health Parenting

June, 2023

10 Fun Summer Activities For Kids With Special Needs

The summer season is an exciting time to spend with family, friends and have some fun. But, even with the weather on our side, summer can be a challenging time for parents of children with special needs, such as cerebral palsy…

Cerebral Palsy Guide

An organization dedicated to educating families about cerebral palsy

Activity Health Parenting

May, 2023

BE YOUR OWN TEACHER

Tired of having a teacher nagging at you? Do you find it hard to be a fifteen year old student? Do any of you like having a teacher telling you …

Andres Lopez

International Educator

Article Lifeskills

April, 2023

Parent as Coach: Empowering Your Child

Parents are the first and most influential teachers in a child’s life, and coaching children can be a powerful way for parents to support their children’s growth and development. Coaching children involves offering personalized guidance, setting goals, and teaching life skills that will serve children well throughout their lives.

OOKEM Team

E-Magazine

Lifeskills Parenting

March, 2023

Building Bridges: how to teach communication skills to children

Children who have good communication skills are more likely to succeed in school and have positive relationships with their peers and family members.

Lifeinsync

Life coaching for students

Parenting Teaching Tips

February, 2023

How to Support Your Teenager During Exam Season

As a parent it is important to be supportive and offer encouragement to your teenager during their exams. Show them that you believe in their abilities and that you are proud of them.

Sheela K Kumar

Creator-Our Own Kids E-Magazine & Founder-LIFEINSYNC

Article Editor's Blog Parenting

February, 2023

“Empowering the Student Mindset: Unleashing the Power of Manifestation”

Teachers, mentors and parents can guide students understand and implement these techniques to help them reach their academic goals.

Lifeinsync

Life coaching for students

Article Lifeskills Teaching Tips

February, 2023

CULTURE OF EMPOWERMENT

Teachers, empower yourself first to understand the role and eventually execute it to benefit a progressive mind.

Nithya Vasu

Educator, Study content developer, Teacher trainer, Certified content writer

Article Teaching Tips

December, 2022

Goal setting for Children – 2023

To enable a child to grow up as a good person, it is important for parents and teachers to help them identify their goals thoughtfully and …

Lifeinsync

Life coaching for students

Lifeskills

December, 2022

Wellbeing for Students: How can we make Assessments a positive experience? (CAIE)

There are many ways to assess children at primary and lower secondary stages, but a good balance of continuous (formative) assessments and end-course (summative) assessments are generally considered to be effective.

Our Own Kids Club

We are the ones

Article Teaching Tips

November, 2022

Do you know the benefits of laughter for kids?

Give your kids a daily dose of laughter to destress them.

OOKEM Team

E-Magazine

Lifeskills Parenting

November, 2022

Parenting: What Do Your Children REALLY Need From You?

Are you confused regarding being a good parent? This article will help you to understand some of what your children really need from you.

Margaret Paul

Co-creator- Inner Bonding

Article Parenting

November, 2022

Hello November!

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” -Oprah Winfrey

OOKEM Team

E-Magazine

Newsletter

October, 2022

Halloween Fun & Learn E-Kit (It’s FREE for limited time)

This E package is designed to help children get basic knowledge about Halloween and its terminology.
It includes interesting DIY tasks to learn in a fun-filled way.

Urban Tutor

Projects & Workshops

Activity

October, 2022

Wellness for Children

Wellness is a dynamic process of being aware and making choices towards a happy and fulfilling life. It can be understood as how children feel and how they function, both on a personal and a social level, and how they change their lives for good.

Lifeinsync

Life coaching for students

Health Lifeskills Mindfulness

October, 2022

A Wise Fool

My brother’s project was a nicely made beautiful house surrounded by a garden with cars parked there. Our neighbor’s praise for my brother’s project made me feel like a…

Polly

A New Pollyana

Story

October, 2022

Our Own Kid’s October Journal

Our October newsletter consists of useful and interesting write-ups by experts in their respective fields who have generously stepped forward with their contribution to this magazine. We are grateful to all the authors and experts!

OOKEM Team

E-Magazine

Editor's Pick Newsletter

September, 2022

Be Cool With Natural Cold Drinks – Dr. Rupali Panse

Dr. Rupali Panse, an Ayurveda doctor and the author of ‘Food Guru – Your Guide to Eating Right’ explains concepts from Ayurveda Food Wisdom and shares 130+ recipes that are healthy yet modern and tasty in her book. Here she explains how the excessive consumption of soda and soft drinks leads to ill health.

Dr. Rupali Panse

Ayurveda doctor (B.A.M.S.)

Article Cookery Health

October, 2022

Rapid Transformation Therapy – A powerful tool to shape a child’s future

Rapid Transformational Therapy, also known as RTT, is a blend therapy known for its ability in identifying the root of a child’s issue and helping them in permanently letting it go. RTT can help with a variety of issues, including anxiety, stress, and low self-esteem.

Mukta Narang

Certified Hypnotherapist and Rapid Transformation Therapy Practitioner

Article Parenting

September, 2022

Storytelling- An Approach To Make Kids Smarter

Storytelling has been an integral part of our lives, we live with the stories and we love to be the stories. Since ages stories are being used by families and …

Urban Tutor

Projects & Workshops

Learning Through Stories Parenting

September, 2022

Parental Influence is Important for Child’s Success

Studies suggest that the early moral development of children may be influenced by parents’ empathy towards others’ feelings.

Sheela K Kumar

Creator-Our Own Kids E-Magazine & Founder-LIFEINSYNC

Article Parenting

September, 2022

Teacher’s day- ways to appreciate and celebrate it

Here are some handy ways where a class can come together for the Teacher’s day celebration

Vibha Panjwani

Personality development coach

Activity Article

September, 2022

A Halt on the Salt

Excess of everything is bad! And the same principle applies here also. Sodium in salt can seem harmless, but it is vital to know…

Neeru Dagar

Chef, Nutritionist, Teacher

Article Health Parenting

September, 2022

Learn from home – Teach from home

While the children are taught to face challenges, find solutions, and solve problems, self-learning, self-evaluation, and self-engagement must be promoted along with academics.

Nithya Vasu

Educator, Study content developer, Teacher trainer, Certified content writer

Article Teaching Tips

September, 2022

Rekindle the Creativity in You

As an educator, I strongly believe that it is my prime duty to create awareness about the core skills we need to concentrate on and our contribution toward nation-building.

Nithya Vasu

Educator, Study content developer, Teacher trainer, Certified content writer

Article Lifeskills

July, 2022

My Work Reflects Spirituality and Indian Mythology – Artist Renu Sangwan

In this interview, artist Renu Sangwan discusses the inspiration, idea, imagination and thought behind her wonderful paintings!

OOKEM Team

E-Magazine

Art Interview

September, 2022

Being a 21st Century Teacher – Sharing, Communicating & Learning

A student’s progress as a learner and as human being is the best reward a teacher can ever receive

Sheela K Kumar

Creator-Our Own Kids E-Magazine & Founder-LIFEINSYNC

Article

August, 2022

Love Your Children By Loving Yourself

Are you attending to your children but abandoning yourself? Discover the importance of loving yourself while also lovingly attending to your children.

Margaret Paul

Co-creator- Inner Bonding

Article Parenting

July, 2022

Life coaching for students can truly be a game changer

Life coaching is an important aspect of school life that not only helps students to overcome their weaknesses and fear, but also makes them enthusiastic about their life and dreams. A life coach assists the students to pursue and achieve their goals in life.

Sheela K Kumar

Creator-Our Own Kids E-Magazine & Founder-LIFEINSYNC

Editor's Blog Lifeskills

August, 2022

Do you know why laughter is necessary for children?

Give your children a daily dose of laughter to destress them

Lifeinsync

Life coaching for students

Lifeskills Parenting

January, 2021

3 easy ways to make your child eat healthy food

Eating patterns that begin in childhood affect health and well being across the lifespan

Rashmi Bhalla

Entrepreneur

Cookery

May, 2022

Tips to Teach your Children to be Problem Solvers

The ability to make decisions and solve problems help kids become more independent and excel academically. It is also important for their mental health and well  being.

Lifeinsync

Life coaching for students

Article Lifeskills

July, 2022

Call for Submissions

Get creative ideas from HERE Take a look at our magazine and get inspired to  Write your own stories or articles Draw, paint, create any art that you are good …

Editor's Pick

July, 2022

Advertise With Us

Advertisement

April, 2022

Journal Writing – a helpful writing device for students

Many students love journaling because they have no fear of being marked on the language and writing style. They enjoy it as ‘just writing.‘

Lifeinsync

Life coaching for students

Activity Lifeskills

November, 2021

Five tips for young people feeling anxious (voicesofyouth.org)

We all feel anxious from time to time when facing situations that are uncertain, scary, or challenging. Anxiety is a very natural human emotion, designed to keep us safe from potential threats. Anxiety …

Our Own Kids Club

We are the ones

Article Mindfulness

March, 2022

Teaching kids about wellness

Wellness is a dynamic process of being aware and making choices towards a happy and fulfilling life. It can be understood as how children feel and how they function, both on a personal and a social level, and how they change their lives for good.

Lifeinsync

Life coaching for students

Article Lifeskills

September, 2021

Kids Learn a Lot of Life Skills When They Help in the Kitchen

Life skills are the valuable lessons children will use throughout their lifetime. So why shouldn’t they learn to handle real-world situations at an early age.These life skills for kids help them grow into confident and self-sufficient adults.

Lifeinsync

Life coaching for students

Cookery Lifeskills

April, 2020

Kids & Creative Self Expression

Creative self expression is the most important aspect of a child’s development. A child must be able to express his or her feelings, emotions, thoughts, and creativity in an environment of respect, love, and compassion for their dynamic growth and individuality.

Urban Tutor

Projects & Workshops

Activity Lifeskills

June, 2021

Yoga at Home, Yoga with Kids (International Yoga Day 2021)

If you are a parent who establishes healthy habits in their children at an early age, introduce yoga to them for their enhanced personality.

Sheela K Kumar

Creator-Our Own Kids E-Magazine & Founder-LIFEINSYNC

Activity Health

March, 2021

10 Things I Can Do To Help My World

This book describes 10 simple ways kids can help take care of our planet such as turning the tap off when they brush their teeth and using both sides of a piece of paper

Urban Tutor

Projects & Workshops

Activity Book

December, 2020

Five tips for young people feeling anxious (voicesofyouth.org)

We all feel anxious from time to time when facing situations that are uncertain, scary, or challenging. Anxiety is a very natural human emotion, designed to keep us safe from potential threats. Anxiety …

Our Own Kids Club

We are the ones

Article Health

October, 2020

Short Spooky Stories for Kids

The scary aspect of Halloween can’t be complete without spooky stories. There’s nothing like sitting with kids telling ghost stories during Halloween.

Our Own Kids Club

We are the ones

Parenting Story

October, 2020

Do Kids Experience Stress?

Sometimes it is difficult for adults to identify the situation that kids undergo while experiencing stress. It is often displayed by their changed behaviour and temperament. 

Everyone is Special

Everyone has a story

Article

October, 2020

Tips to Help Kids Adjust to ‘New Normal’ of COVID-19 Pandemic

Children can only do the right thing, if they are shown the right thing, so being an example for your children, by demonstrating how to….

Our Own Kids Club

We are the ones

Parenting

June, 2020

They thought, they owned the planet…

A poet’s expression about today’s situation!

Nisha Kanchankar

Graphic Designer | Home Baker | Creative Artist

Poem

March, 2020

Teaching kids about wellness

Wellness is a dynamic process of being aware and making choices towards a happy and fulfilling life. It can be understood as how children feel and how they function, both on a personal and a social level, and how they change their lives for good.

Urban Tutor

Projects & Workshops

Article Health Lifeskills

March, 2020

KIDS, VAAYU & CORONA: A comic for COVID-19 Awareness

The Indian Ministry of Health and Family Welfare has come up with a unique idea to spread awareness about Coronavirus among children through a comic book that provides information on the outbreak and how they can remain safe.

OOKEM Team

E-Magazine

Book

June, 2021

Why Kids Should Journal

Journaling is a good way to encourage your children to reflect, answer questions and get creative while developing the habit of writing.

Urban Tutor

Projects & Workshops

Activity Article