The ability to attend and assess the present events without being distracted is called mindfulness.  Coloring is also one of the most interesting ways for children to experience this intangible concept of being mindful.

Just 5 minutes of the relaxing activity of coloring can bring the same positive effect on the brain as an hour of mindfulness. Mandala coloring pages are great for kids!

Experience being aware of the moment by coloring the below given downloadable coloring sheets!